Individual Therapy

Therapy with Jill will be the beginning of a new you.  You may at times feel vulnerable, stuck, lost, alone when coming to sessions.  You will leave feeling heard, validated, supported, and empowered.   Jill will help you find greatness in your failures and the peace in your chaos.  

Benefits of joining in this book club

• Expanding your knowledge in your own mental and emotional health
• Identifying areas of growth
• Embrace challenges that come along the way
• Find connection and community with each other as change begins to happen
• Share in the successes and failures you encounter along the way

Coaching with Ashby will be challenging while empowering.  She expects you to come ready to work because she expects the same of herself.  She comes with some hard life experiences and knows what it takes to come out the other side!

Groups and Guided Learning are a great way to Sometimes those familiar faces around us don't understand the changes we want to make or the desire to change - but it doesn't mean you are alone.

Join a supportive community and transform your life with like-minded individuals. 

Here are a few frequently asked questions and more will be added.